Psychological distress does not have to be a fatality.
Therapy is about feeling supported, gaining clarity and bridging the gap between
what you want and what you do in order to feel more alive and have more choice.
I can help you go through difficult or pivotal times in
your life such as relocation, divorce, lay-off, retirement, bereavement, serious
illness or adjusting to parenting. I believe these situations are also the
opportunity for tremendous personal growth.
I borrow from Gestalt therapy, inter-subjective psychoanalysis and EMDR to help
people feel less depressed or anxious, be more creative and self-confident,
become more successful, improve their relationships and find purpose in life. I
also guide couples in restoring harmony, respect, trust and communication in
I am bilingual - English and French - and I work with
adults of all ages, countries of origin, gender, religions and sexual
orientations. I have a special interest in cultural adjustment, identity and
self-esteem issues and, more broadly, the human existential search and struggle
for meaning and connections.