Mordelles 35310

Qualified Cognitive Behavioural Psychotherapist
Eye Movement Desensitisation Reprocessing (EMDR)
Compassion Focused Therapy (CFT)

Please contact me by emailing:

To find out more please visit my website:

Background and Experience
I have been providing psychological therapies within NHS services since 2007. My career started in a Child and Adolescent Mental Health service working with children, their families and educational professionals. I went on to working in adult learning disability services supporting all those involved in the care of an adult with additional needs before broadening to work with adults experiencing a wider spectrum of mental health needs. All of my professional roles have involved delivering psychological treatment using a range of approaches and intervention to help individuals overcome their mental health challenges including depression, anxiety, post-traumatic stress, low self-esteem and difficulties with emotional regulation. This has enabled me in my current practice to work in a skilled and respectful manner using a range of effective therapeutic approaches that are tailored to your specific needs.

The psychological approaches I am currently trained to offer include:
  • Cognitive Behavioural Psychotherapy
  • Compassion Focused Therapy
  • Eye Movement Desensitisation & Reprocessing
  • Imagery rescripting and reprocessing for childhood traumas

Below is a list of difficulties that these therapies treat:

Anxiety and panic attacks
Depression and low mood
Eating disorders
Anger management
Sleep problems
Low self-esteem
Lack of confidence
Obsessive compulsive disorder (OCD)
Post traumatic stress disorder (PTSD)
Social anxiety
Work related stress

I have a special interest in trauma work, the use of mindfulness-based approaches in the maintenance of progress. I am also experienced in working with individuals who have an autistic spectrum disorder.
I am a member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) abide by their Standards of Conduct, Performance & Ethics.

My Approach
I am based in 35310 Mordelles and offering session online via Vsee. Our first meeting will be an initial assessment to try to understand your situation and what brings you to seek therapy. Our further meetings will seek to develop an understanding of your goals before considering an agreed number of sessions using the approaches I am trained to offer. My standard fee is 50 euros.


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