Dip Couns MBACP (Accred)

Email:  james@toulousetherapy.com

00 33 (0) 6 24 08 71 41

Website: www.toulousetherapy.com


I am a qualified, accredited and experienced psychological therapist providing Cognitive Behavioural Therapy to English speaking people online and in person.

About Me
I have studied and worked in the therapeutic field for the past fifteen years. Before relocating to France I was a therapist at one of the leading mental health providers in the UK. During my career I have worked extensively with patients struggling with issues such as depression, low self confidence and a range of anxiety disorders; including social anxiety, health worries and work-related stress.

I am an accredited member of the British Association for Counselling & Psychotherapy (BACP) and abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy. I am also a member of the Association Franηaise de Thιrapie Comportementale et Cognitive (AFTCC)

About Therapy
The therapy model I specialise in is Cognitive Behavioural Therapy (CBT). Research has shown CBT to be effective at helping people with a range of issues.

CBT is based on the principle that a person's mood is affected by both their behaviour and thinking patterns. By uncovering unhelpful thoughts and behaviours these can be challenged using a variety of techniques and behavioural experiments.

Below is a list of issues that therapy can help with:

• Anger management
Anxiety and panic attacks
• Depression and low mood
• Drug and alcohol dependency
• Eating disorders
• Grief and loss
• Health Anxiety

• Sleep problems
• Low self-esteem and lack of confidence
• Obsessive Compulsive Disorder (OCD)
• Phobias
• Relationship difficulties at work or at home
• Social Anxiety
• Work-related stress

The First Step
Committing to therapy can be a big step. Therefore I would be pleased to discuss the therapeutic process and answer any questions you may have prior to arranging an appointment.

My standard fee, for individuals, is 60€/£55 for a session, which lasts up to an hour. For couples, my standard fee is 65€/£60. There is an additional 2€ fee for card/PayPal payments.

Please contact me by phoning: 06 24 08 71 41 or by emailing: james@toulousetherapy.com

To find out more please visit my website at: www.toulousetherapy.com

Siret: 788532877


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