by Christine Hargan, BSc (Hons) Psychology, based in Spain
www.whatsholdingyouback.biz 
 

Hypnosis and NLP In the media


What makes Hypnosis and Neuro-Linguistic Programming provided by a therapist different from what we see on the television?

Advertisements tend to provide either advantageous or damaging PR for alternative therapists. There have been a number of advertisements on the TV lately involving hypnosis, some of them using real hypnotherapists – I know this because professional organisations often notify their members if a peer is used in such an advert. So why am I highlighting this now?

Firstly, I thought a change of approach in my editorials was called for and perhaps it was time to write about real concerns that people have regarding alternative therapies and to answer some questions. If you have any questions please phone, or email me. Secondly, there is a certain amount of recent media interest given to Hypnosis and Neuro-Linguistic Programming within the entertainment industry.

If you are of a certain age I’m sure that you are aware of the power of subliminal messages (a form of hypnosis) within advertising and the reason that they were banned? Briefly in the 1950’s cinemas used subliminal messages – the duration were nano seconds ie less than one twentieth of a second to improve the sales of a well known brand of cola and it was found that the sales in cinemas increased by more than 50%. The result of the experiment (which was performed in 1957, by James Vickery) highlighted that a proportion of the population could under certain conditions be influenced by messages that were repeated so quickly as to be imperceptible to the conscious mind. The practice was outlawed in much of the Western world for advertising purposes, however, although subliminal messages were banned advertisers found new ways of attracting attention to their hidden messages have you noticed, increased volume amended intonation of voice, and changes of colours and emphasis on words used in advertisements, to issue instructions? Methods of mind control are still alive and well and are frequently used for a variety of purposes, and reasons, including increasing sales, politicial gain and for entertainment.

Many people quite rightly treat hypnosis with caution – however there are huge differences between hypnotists and hypnotherapists. Yes its correct to summise that both entertainers and therapists hypnotise. One major difference is that therapists are honest and work with their client’s agreement to facilitate change, within a previously agreed treatment framework; whereas if you participate in a stage show, you would be aware that you are going to entertain, through the possibility of being hypnotised.

Anyone can be hypnotised if they want to be. A therapist will use sufficient depth of trance to achieve their goal, and the individual can choose to bring themselves out of hypnosis at any time they want to. An entertainer will use a much deeper level of trance, the somnambulistic – or sleepwalking level, where people have all of their senses but no recall of the episode. If you were to attend a theatre and choose to participate in a show, you would be pre-selected to see how suggestible you are - how easily you could be induced into the somnambulistic state – only a small percentage of the population can quickly and effortlessly be induced into that really deep state. You would be aware that the purpose of the interaction is to entertain and then you would choose whether to participate. A further issue with hypnosis in the entertainment industry where hypnotic induction has taken place on the stage, or television has been the unintentional hypnosis of members of the audience, where individuals are programmed to perform certain tasks on a given signal – audiences, particularly in their homes may not be deprogrammed.

I would argue that all hypnosis is self hypnosis, because you and you alone, choose whether to follow instructions. I can lead anyone into hypnosis if they wish to be hypnotised… I am just a facilitator – yes a highly trained one, having studied psychology for six years and undertaken a further year’s study in hypnotherapy, plus continued professional development - but I am just a facilitator who follows a code of ethics and has learned how to help individuals to use the power of their mind, to achieve their goals.

Due to repeated exposure in the media there is much acceptance that hypnosis can be used positively to help with personal problems; but, and it is a big but potential clients often ask, how do I know that you won’t make me cluck and walk like a duck in other words how do I know I can trust you? The simple answer is I am a professional therapist and my qualifications have been checked by the General Hypnotherapy Standards Council; following which I have been certificated and included in their General Hypnotherapy Register
 

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Christine Hargan, BSc (Hons) Psychology; Specialises in and treats the causes and effects of emotional disorders, confidence and addiction based issues with hypnotherapy, NLP and psychotherapy.